Yoga Pose of the Week

I thought it would be fun to add a yoga pose of the week to my blog.  These are poses that I find value in and will be prioritizing in my personal practice.

Virabhadrasana II (July 8, 2019)

Gomukhasana (July 15, 2019)

Ardha Chandrasana (July 22, 2019)

Padmasana (July 30, 2019)

Savasana (August 6, 2019)

Uttanasana (August 13, 2019)