Black Listed Food: Chick-Fil-A

Chick-Fil-A, I’m afraid it’s time for our unhealthy relationship to end…We got in a major fight back in 2012 when you took the words out of the Christian music that’s playing in your stores. That made me sad, but I was able to get past it. I didn’t even mind this year when you discontinued … Continue reading Black Listed Food: Chick-Fil-A

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Quick Update

I haven't disappeared off the face of the earth, I've just been busy with work, school, and family.  There's a new medical school starting near me and they've received funding to pay for school for the inaugural class of 30 students in 2020.  When I first heard about that over the summer, I decided I … Continue reading Quick Update

Step Bet Overall Impressions

Disclaimer - I did not start anteing up money for steps and weight loss in order to "get rich quick".  I did it because I didn't want to lose money, but a little return on investment would be nice... After three months, I would like to share my impression of the different opportunities for step … Continue reading Step Bet Overall Impressions

Winner Winner Chicken Dinner

Okay, now I'm hungry.... Seriously though, the first DietBet is in the books and I squeezed out a win, although I cut it way too close for comfort!! Tuesday was the first day of the weigh-in period, so I wanted to get the weight done as soon as possible, in case there were issues. Thankfully … Continue reading Winner Winner Chicken Dinner

What Goes Down Must Come Up…

That's not quite Newton's 3rd Law of Motion, but it may as well be my custom law of weight loss.  In three days, from Tuesday through Friday, my weight decreased 3.3 pounds.  In three days, from Friday through today (Monday), my weight increased 4.2 pounds.  What's that all about? Let me start with the good news.  Even though … Continue reading What Goes Down Must Come Up…

In It to Win It

I'll admit, I am a pretty competitive person.  I also don't like to lose money.  I learned about Diet Bet years ago when a friend of mine did it, but I never tried it.  Because of these two attributes I possess, I find it ironic that I have never taken the plunge before now.  Maybe … Continue reading In It to Win It