Whole30 #2 – Completed “Our Way”

Yesterday was Day 30 of my 2nd Whole30; it went mostly well.  As I mentioned before, I didn't have many problems with cravings or struggling to follow the plan.  I did break one rule of the plan on one night, as I will describe below, but that ended up getting its retaliation on me, so … Continue reading Whole30 #2 – Completed “Our Way”

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Whole30 #2, Day 23

This Whole30 has been great!  I definitely feel more energized, especially during workouts and while I am not sleeping great, I am sleeping well enough to get by.  My back does still hurt (especially after sitting down for very long periods of time), but it doesn't seem as bad as before. The most exciting part is my … Continue reading Whole30 #2, Day 23

Whole30 #2 (take 2), Day 10

My husband and I, along with two friends, embarked on another Whole30 starting on Monday, July 24.  I didn't take any weights or measurements, as I can safely say that knowing where I was starting wouldn't have been very motivating.  I know how poorly some of my clothing started to feel, so we can go … Continue reading Whole30 #2 (take 2), Day 10

Red is My New Color…

I think my biggest fear from embracing complete healthy living is knowing that I am going to eventually have to give up things I enjoy. I decided to share one of the issues that has started presenting itself to me more frequently.  When I have a drink containing alcohol: margaritas, wine, or beer, my face can … Continue reading Red is My New Color…